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	<title>Instant Career Advice &#187; Self Management</title>
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		<title>Working at Home During a Recession</title>
		<link>http://instantcareeradvice.com/working-at-home-during-a-recession.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=working-at-home-during-a-recession</link>
		<comments>http://instantcareeradvice.com/working-at-home-during-a-recession.html#comments</comments>
		<pubDate>Mon, 24 Nov 2008 09:34:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Management]]></category>
		<category><![CDATA[earn]]></category>
		<category><![CDATA[home business]]></category>
		<category><![CDATA[income]]></category>
		<category><![CDATA[job opportunities]]></category>
		<category><![CDATA[jobs]]></category>
		<category><![CDATA[jobs for recession]]></category>
		<category><![CDATA[part-time business]]></category>
		<category><![CDATA[residual income]]></category>
		<category><![CDATA[survive]]></category>

		<guid isPermaLink="false">http://instantcareeradvice.com/?p=39</guid>
		<description><![CDATA[Most of the economies in the world are now in recession mode, and there is no exit anywhere near in sight. Economists tell us that as the effects of the recession become more apparent, more and more companies will find &#8230; <a class="more-link" href="http://instantcareeradvice.com/working-at-home-during-a-recession.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><script type="text/javascript"><!--
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</script></p><p>Most of the economies in the world are now in recession mode, and there is no exit anywhere near in sight. Economists tell us that as the effects of the recession become more apparent, more and more companies will find themselves forced to cut down on their headcounts. Many of those who get axed may find it hard to find other jobs in a short time, as the effects of an economic recession tend to be felt across all industries. </p>
<p>It is even harder to foretell who will fall and who will be left standing. One day the axe is swinging in the financial sector, and the next day it is falling in the automobiles sector&hellip;</p>
<p>&nbsp;</p>
<p><span id="more-39"></span><br />no one really knows where it could fall next. Classic advice, when faced with this kind of gloomy uncertainty, is to hope for the best and prepare for worst. In line with preparing for the worst, many people are increasingly looking at possible alternatives to their regular jobs, that is, alternative places where they can take cover should the axe fall on them.&nbsp;<br /><span style="border-collapse: collapse; font-size: 11px; line-height: normal; color: #333333" class="Apple-style-span"> </span><br />One of the options that many people are eagerly looking at is the possibility of working at home. While there is a lot of hype about the possibilities of making millions working at home, in reality, there are relatively few legitimate work at home jobs. Most of the legitimate work at home jobs are on the Internet, but they tend to be buried deep in the web and overshadowed by the many &lsquo;online work&rsquo; scams. Most of the legitimate work at home jobs fall into two main categories.&nbsp;</p>
<p>The first category, which is the biggest category of legitimate work at home jobs, involves being a sort of online personal assistant, also called a virtual assistant, of one type or another. The typical skill required for this is good communication (writing and listening,) as most of these jobs involve either transcription or writing of one sort or another. The typical places to find legitimate work at home jobs are &lsquo;service-market&rsquo; websites like Elance and Odesk. A major drawback you will have to contend with is that you will be competing in the global labor market and some of your competitors might be willing to work for much less than you can even begin to imagine.&nbsp;</p>
<p>The second category of legitimate work at home jobs involve starting some sort of online business. In this regard you might, for example, start a website and promote a few affiliate programs on it, in order to make money. Or, if you have a specialized skill, you can also start a service-offering business, like a consultancy. In this category of legitimate work at home jobs, the competition is again the only major drawback you might have content with. As it were, chances are that there are millions of websites selling the same products or offering the same services as yours, and you will have to work really hard to move your website ahead of the pack. But with some luck, starting an online business is one of the best ways you can earn real cash from home, even during a recession. And, with even more luck, your online ventures might just succeed beyond your wildest dreams and earn you a place among the so called &lsquo;Silicon Valley millionaires,&rsquo; if you have a great business idea that really takes hold and you are able to grow it properly. In this way, a recession would have been a blessing in disguise for you, at least for making you think about working online from home.<br />&nbsp;&nbsp;&nbsp;&nbsp;<br />If you are interested in educating yourself about the Internet Marketing skills needed to run an online business, visit my blog at&nbsp;<a href="http://www.imarketings.net/internetmarketing" target="_blank" title="Internet Marketing Journal">http://www.imarketings.net/internetmarketing</a> &nbsp;to learn more.</p>
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		<title>Why You Should Keep Work Life and Home Life Separate</title>
		<link>http://instantcareeradvice.com/why-you-should-keep-work-life-and-home-life-separate.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=why-you-should-keep-work-life-and-home-life-separate</link>
		<comments>http://instantcareeradvice.com/why-you-should-keep-work-life-and-home-life-separate.html#comments</comments>
		<pubDate>Sun, 21 Sep 2008 15:23:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Management]]></category>
		<category><![CDATA[career skills]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[workplace skills]]></category>

		<guid isPermaLink="false">http://instantcareeradvice.com/?p=26</guid>
		<description><![CDATA[Do you have one or more of the following problems?&#160; &#160;You work so much that you end up bringing several hours of work home with you each night &#8211; after working overtime. You go in at 7 AM and leave &#8230; <a class="more-link" href="http://instantcareeradvice.com/why-you-should-keep-work-life-and-home-life-separate.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div>Do you have one or more of the following problems?&nbsp;</div>
<div>
<ul>
<li>&nbsp;You work so much that you end up bringing several hours of work home with you each night &ndash; after working overtime. You go in at 7 AM and leave at 7 PM and then work at home until 10 PM, stopping only for dinner &hellip;&nbsp;</li>
<li>&nbsp;You are a &ldquo;workaholic&rdquo; who has the urge to work all of the time.&nbsp;</li>
<li>&nbsp;You need to work so much in order to keep up with the bills.</li>
<li>&nbsp;Your boss requires you to work all day long. You do not know how to get things done fast enough.</li>
</ul>
</div>
<div>No matter what the reason for your problem, there are some real consequences for letting your home life and your work life meld together. Read on&hellip;</div>
<div></div>
<p><span id="more-26"></span>
<div>Studies show that people who don&rsquo;t keep their work life and their home life separate are much more likely to experience symptoms of depression than those who do. They are also more likely to display physical symptoms of anxiety and stress. There can be many reasons that this happens, including exhaustion from not getting enough sleep, not being able to spend enough time with your family, the realization that you are missing out on special once-in-a-lifetime moments, or the feeling that no matter how much you work, you still can&rsquo;t get ahead (this one is usually the result of money problems).</div>
<div>&nbsp;</div>
<div>I speak from experience, as I had a problem with overstretching myself that resulted in irritating physical symptoms. Last year, I was so overwhelmed with my business that I felt that I needed to bring my work home and tend to it each night. I slept for only three to four hours every night, which lasted for almost four months. After this prolonged period of over-working, I started to feel exhausted and uncomfortable with my body. Every morning, I woke up and ate my breakfast only to find that I quickly felt pangs and had to head to toilet immediately. I suffered from frequent diarrhea during that period.&nbsp;</div>
<div>&nbsp;</div>
<div>I quickly realized that this was a warning sign telling me that I had to change my long working habits immediately. After a week of working normal hours, the symptom disappeared and I was suddenly more energized.</div>
<div>&nbsp;</div>
<div>In additional to what I experienced, consider whether you have the following symptoms:</div>
<div><span style="border-collapse: collapse; font-size: 11px; line-height: normal; white-space: pre; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px" class="Apple-style-span"> </span></div>
<div><span style="border-collapse: collapse; font-size: 11px; line-height: normal; white-space: pre; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px" class="Apple-style-span"></span></div>
<div><span style="font-style: italic" class="Apple-style-span">Symptoms of Depression&nbsp;<span style="font-style: normal" class="Apple-style-span">&nbsp;</span></span></div>
<div>
<ul>
<li>Feelings of extreme sadness, emptiness, or worthlessness</li>
<li>Frequent crying</li>
<li>Gaining or losing more that 5% of your weight within one month&rsquo;s time, if you are not trying to lose or gain weight</li>
<li>Not being able to sleep, or sleeping too much</li>
<li>Having a general &lsquo;slowness&rsquo; in your movements</li>
<li>Extreme tiredness or loss of energy</li>
<li>Inability to think, concentrate, or make decisions</li>
<li>Frequent thoughts of death or contemplating suicide&nbsp;</li>
</ul>
<div>&nbsp;</div>
<div><span style="font-style: italic" class="Apple-style-span">Physical Symptoms of Anxiety and Stress</span></div>
<div>
<ul>
<li>&nbsp;Restlessness</li>
<li>Irritability</li>
<li>Nausea</li>
<li>Muscle tension</li>
<li>Sweating</li>
<li>Tiredness</li>
<li>Trembling</li>
<li>Headaches</li>
<li>Chest pain</li>
<li>Unintended weight loss or gain</li>
<li>Breakouts of hives, eczema, or acne</li>
<li>Loss of sex drive</li>
<li>Frequent colds</li>
</ul>
</div>
<div>If you find that you are experiencing symptoms depression or any physical symptoms of anxiety and stress that are directly linked to how much you work, you should learn how to keep your work life and home life separate. Sometimes, seeking the help of a therapist to resolve these symptoms is a good move, but it is NOT advised to simply see a therapist and continue letting your work life and home life meld together. You must change your ways.&nbsp;</div>
<div>&nbsp;</div>
<div>You can learn more by reading our article &ldquo;<a href="index.php?option=com_content&amp;task=view&amp;id=34&amp;Itemid=41" target="_blank" title="Keep Work Life and Home Life Separate">How to Keep Your Work Life and Home Life Separate</a> &rdquo;.&nbsp;</div>
<div>&nbsp;</div>
</div>
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		<item>
		<title>How to Keep Your Work Life and Home Life Separate</title>
		<link>http://instantcareeradvice.com/how-to-keep-your-work-life-and-home-life-separate.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-keep-your-work-life-and-home-life-separate</link>
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		<pubDate>Wed, 17 Sep 2008 16:21:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Management]]></category>
		<category><![CDATA[career skills]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[workplace skills	
0]]></category>

		<guid isPermaLink="false">http://instantcareeradvice.com/?p=24</guid>
		<description><![CDATA[&#160; There are two types of people who havetrouble keeping their work life and home life separate: those who are labeledas &#34;workaholics&#34; and those who have so much work that they just can&#8217;t get itall done during the day; this &#8230; <a class="more-link" href="http://instantcareeradvice.com/how-to-keep-your-work-life-and-home-life-separate.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><span>There are two types of people who havetrouble keeping their work life and home life separate: those who are labeledas &quot;workaholics&quot; and those who have so much work that they just can&#8217;t get itall done during the day; this last group of people don&#8217;t necessarily want totake their work home with them, but they have to. For these people, betterplanning, organization, and time management may help them eliminate thisproblem.</span></p>
<p>Unfortunately, not keeping your work lifeand home life separate can have some very real mental and physicalconsequences, especially since it likely means that you are overworkingyourself; therefore, it is important to learn how to manage your time andorganize your projects, so that you can get more done during the eight hoursthat you are at work, thus leaving less that you have to bring home.</p>
<p>There are two things that you can do right now to help decrease the amount of work that you bring home each day.&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><span id="more-24"></span></p>
<p>&nbsp;</p>
<div>Invest in project management software and take an organizational skills training class.&nbsp;</div>
<div>&nbsp;</div>
<div>Project management software can reducing your workload by giving you a way to effectively organize each project, so that you can move smoothly from one task to the next and not waste precious time deciding what you need to do next and trying to keep track of what has already been done. Some software will also allow multiple users, so that it is easier to stay on task during a group project.</div>
<div>&nbsp;</div>
<div>In fact, learning how to use project management software is part of the Project Management Training agenda. Since this is by far one of the most sought professional skills among corporate executives nowadays, perhaps pursuing project management skills via a formal training program is another possible career objective you can consider.&nbsp;</div>
<div>&nbsp;</div>
<div>Organizational skills training teaches you the fundamentals of staying organized, so that you can implement it into all areas of your life. This training helps you accomplish more during your work week and decreases the need to finish up your work after you have left the office.</div>
<div>&nbsp;</div>
<div>I especially encourage the idea of organizational skills training that helps you focus on managing information, which is one of the corner stones of managing your work and time because most modern executives have a problem with information overload.&nbsp;</div>
<div>This could be one of the reasons why we have trouble finding enough time to manage our work, simply because we have to deal with too much information.</div>
<div>&nbsp;</div>
<div>Both project management software and organizational skills training can give you the tools that you need to get more done while you are at work, thus you will be able to bring less work home. This will keep you and your family happier, healthier, and allow you to enjoy your home life more.</div>
<div>&nbsp;</div>
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		<title>Practice Makes Perfect</title>
		<link>http://instantcareeradvice.com/practice-makes-perfect.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=practice-makes-perfect</link>
		<comments>http://instantcareeradvice.com/practice-makes-perfect.html#comments</comments>
		<pubDate>Sun, 08 Jun 2008 15:53:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Management]]></category>

		<guid isPermaLink="false">http://instantcareeradvice.com/?p=4</guid>
		<description><![CDATA[The Key Strategy for Success in the Game of Job Hunting Have you ever had this experience playing a ball game? You feel like an idiot the first time you play the game. You keep dropping the ball or missing &#8230; <a class="more-link" href="http://instantcareeradvice.com/practice-makes-perfect.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The Key Strategy for Success in the Game of Job Hunting</p>
<p>Have you ever had this experience playing a ball game? You feel like an idiot the first time you play the game. You keep dropping the ball or missing the pitch. </p>
<p>But then after several practices, you are more like the average Joe. You&#8217;re starting to catch a few more fly balls or popping a few balls out there yourself. </p>
<p>If you make up your mind to continue practicing and playing for several weeks, you&#8217;ll find yourself more skillful than an average player. It&#8217;s the practicing over and over that gives you the confidence to be a successful player.</p>
<p>The same principle applies to job hunting. The more interviews you attend, the more practice you get, and the better you will be at playing the game of job hunting.</p>
<p><span id="more-4"></span>
<p>So let&#8217;s say that you are just starting your job hunting. Just like an inexperienced ball player doesn&#8217;t play in the big leagues until he has had a lot of practice, you should not interview at the only job in which you are interested.</p>
<p>But what if there is only one position I&#8217;m interesed in?</p>
<p>Look around for other less interesting, but related jobs to the position you really desire. Apply for those jobs first. It is better for you to attend more interviews (as warm ups) before you come to the big game &#8211; the job you really want. Get the practice of interviewing for jobs that you aren&#8217;t really that interested in so that you can enhance your interviewing skills.</p>
<p>What if I apply for many jobs like you&#8217;ve suggested, but none of them invite me in for an interview?</p>
<p>This happens especially if you are applying for positions more challenging than your current one. Search for easier or more relevant ones to your existing job. It helps the potential employer see that you have related work experience and it will boost your hit rate. It doesn&#8217;t matter if you are interested in them or not. Your aim is to maximize your job interviewing opportunities, and therefore, the experience of live interviewing practice. </p>
<p>The live interviewing experience will challenge you and help you develop the necessary skills you need for answering interview questions more successfully. The live experience will develop your interviewing ability even more than other practice techniques, like rehearsing in front of a mirror or asking your friend to role play with you. </p>
<p>I am sure hiring managers don&#8217;t like my idea of using them as your practice coaches. But as a job seeker, you need to take advantage of every opportunity you can get to enhance your interviewing techniques. Why not take this advantage of this free source of real world practice? Keep your goal in mind, getting that perfect job. And remember, practice makes perfect!</p>
<p>By the way, if you haven&#8217;t done so, grab my booklet &#8220;Surefire Tactics in Cover Letters, Resumes, and Job Interviews&#8221; here: http://www.itotalsearch.com/surefiretacticspage.html<br />From the Desk of<br />Damen Choy<br />http://www.itotalsearch.com</p>
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